Application Form
If you would like to become a Live Disease Free Coach, apply for a qualifying interview with Pam.
Structure:
- 12 month program
- Program intakes in spring and fall
- Bi-monthly calls over 10 months
- Monthly assessments
- 2 three day retreats
Time Commitment:
- 6-8 hours per week
Students will explore, understand, describe and recall:
1. How Silent Infections & Dysbiosis Impact Health (2 months):
- Definitions: dysbiosis, silent infections, inflammation, microbiota, microbiome.
- The Human Microbiome Project.
- Dynamic interactions between human microbes and the environment (infant to adult).
- Intrapersonal microbial diversity.
- The gut microbiome’s role in digestion, nutrition, hormonal regulation, immune function, chelation of heavy metals & toxins, and as our natural defense, etc.
- The gut microbiome and epigenetics.
- The brain-gut connection: how microbiota affects the brain.
- Mechanisms of inflammation in disease processes.
- How silent infections cause inflammation and immune dysfunction.
- The repercussions of using anti-inflammatory medications to treat inflammation in disease.
- The consequences of the overuse of antibiotics.
- Personal and parental health history assessment forms.
- Common symptoms of fungal overgrowth, SIBO, Lyme Disease, and other common silent infectious agents.
- Common toxins produced by fungi.
- The issue of gluten.
- Symptoms of silent infections and dysbiosis.
- Common consequences and treatments: hormones, adrenal fatigue, hypothyroid, B12 deficiency, anemia, constipation, insomnia, migraines, co-infections and mitochondrial dysfunction.
- Disturbances in microbiota causing weight gain and obesity.
- Biofilms – what they are and how to treat them.
- A review of current research linking chronic silent infections to all chronic disease – heart disease, autoimmune disease and cancer.
2. Game Plan (one month):
- Recommended Tests – bloodwork, urine, saliva, parasite and fungal overgrowth tests.
- Therapies – When to use a gentle approach vs a more aggressive approach.
- Herbal therapies – pros, cons and protocols.
- Pharmaceutical therapies – pros, cons and protocols.
- Probiotic supplements vs fermented foods.
- How to avoid resistance.
- Equipping your client to work with a health care professional – teaching them how to clearly communicate their desired outcomes to their health care professional.
3. Nutrition (one month):
- The state of our food.
- Meal replacements.
- Breakfast smoothies.
- Juicing.
- The eating plan – guidelines.
- Support structure/function and immune function while reducing inflammation.
- Where to start – How to determine what’s best for your client.
- Overcoming cravings.
- Meal planning, money and time saving tips.
- Main dish ideas.
- How to shop and shopping list.
- Vegetarian challenges in treating fungal overgrowth.
4. Supplements (one month):
- Categories and requirements for nutrients – vitamins, minerals, antioxidants, essential fatty acids, phytosterols, phytochemicals.
- Types of dietary supplements– synthetic, super foods, plant sourced.
- Research pertaining to synthetic supplements.
- Practice reading labels.
- Glycobiology – immune modulation and communication.
- Popular weight loss supplements.
5. Minimize Toxin Load (one month):
- Personal chemical factory – quick review of toxins produced by various microbes.
- Heavy metals.
- Vaccines.
- GMO.
- EMF/RF radiation.
- Black mold.
- Antibiotics.
- Water – xenoestrogens, fluoride and water filtration systems.
- Personal care products.
- Cleaning products.
6. Goals (one month):
- SMART Goals.
- Current reality.
- Templates for 30, 60, 90 days and 6 month goals.
- Triggers.
7. Healthy Lifestyle (one month):
- Research on sunshine and vitamin D.
- Benefits of activity and how to motivate your client to be active.
- Nurturing your soul – tithing.
- Stress management.
- Sleep.
- High performance brain.
- Women’s health issues.
8. Health Coaching (2.5 months):
- What is a health coach?
- Health coaching opportunities.
- Mapping out the road to recovery for your client – giving them realistic expectations.
- Limiting beliefs – what are they and how they keep us stuck.
- Uncover limiting beliefs – wellness wheel, exploratory activity – costs and benefits.
- Building a strong “intention” and “why.” Triggers and accountability.
- Phases of progression – excited, disillusioned, frustrated, blaming, buckle down, see significant improvements, feel confident to continue on their own.
- Lead by example – they are watching you.
- Why would someone work with you?
- Template for collecting testimonials.
- Template for health coaching contract.
- Marketing – dos and don’ts.
- The benefits of one-on-one “get unstuck” calls – taking it to a deeper level.
9. Your Coaching Business (2.5 months):
- Special Interest Groups – fitness, baby boomers, preconception care & moms, young families, chronic illness.
- Your ideal client.
- Your offer – how to clearly communicate the transformation you provide.
- Your signature talk – change your audience, not your talk.
- Your unique branded system.
- Leverage progression plan.
- Strategy session application form template, strategy session script and how to record a strategy session.
- Template and procedure on how to conduct one-on-one coaching sessions.
- How to teach groups of clients – platforms, structure.
- Time management.
- Autoresponders.
- List building strategies – your list is your asset.
- Landing page, opt-in page, recommended templates and platforms.
- Shopping cart.
- Facebook page.
- Simple Web site template – about, coaching, testimonies, contact.
- Pitfalls.
Retreats
First Retreat:
- Microbiota, microbiome, silent infections and dysbiosis.
- Case studies – common observations, insights and trends.
- The Road to Recovery.
- Phases of progression – excited, disillusioned, frustrated, blaming, buckle down, see significant improvements, confidence to continue on their own.
- Protocols for recovery and resources.
- Leading by example – they are watching me.
- Why would someone work with me?
Second Retreat:
- Your business plan – work through activities – build your plan.
- Your ideal client.
- Your offer – the transformation I provide.
- Your signature talk.
- Your unique branded system.
- Leverage Progression Plan.